The Government recommends an intake of at least five portions of fruit or vegetables per person per day to help reduce the risk of some cancers, heart disease and many other chronic conditions.
5 A DAY programme information and resources for health professionals and members of the public.
Frequently asked questions about what counts towards the daily recommended intake of fruit and vegetables.

The School Fruit and Vegetable Scheme is part of the 5 A DAY programme to increase fruit and vegetable consumption. Under the Scheme, all four to six year old children in LEA maintained infant, primary and special schools will be entitled to a free piece of fruit or vegetable each school day.