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5 A DAY

The Government recommends an intake of at least five portions of fruit or vegetables per person per day to help reduce the risk of some cancers, heart disease and many other chronic conditions.

5 A DAY general information

5 A DAY programme information and resources for health professionals and members of the public.



5 A DAY publications

Posters, leaflets and brochures from the 5 A DAY communications programme.



5 A DAY FAQ

Frequently asked questions about what counts towards the daily recommended intake of fruit and vegetables.



School Fruit and Vegetable Scheme

School children eating bananas

The School Fruit and Vegetable Scheme is part of the 5 A DAY programme to increase fruit and vegetable consumption. Under the Scheme, all four to six year old children in LEA maintained infant, primary and special schools will be entitled to a free piece of fruit or vegetable each school day.



5 A DAY

5 A DAY logo

The 5 a day website encouraging people to eat more fruit and vegetables.

Fuel for Living - Recipes & ideas to help you reach 5 A DAY

This booklet will help you to fit more fruit and veg into your diet and hopefully make it easier for you to reach the target of at least 5 portions a day.


Global Tools - quick links to useful sections