Get Cooking!

The aim of 'Get Cooking!' is to provide trainers with a toolkit to teach young people, broadly between the ages of 14 and 25, some basic cooking skills in a community setting.

The aim is to give them:

• a sense of achievement
• increased confidence to cook
• an enjoyable experience

There are six weekly sessions and, by the end of the course, it is expected that participants will feel more motivated about cooking for themselves. They are also expected to understand some basic principles concerning healthy eating and food hygiene so they can apply them to their own health and well-being.